by Peter - From Sharehaus | Jul 12, 2026 | Health Benefits
You’ve probably seen “decaf” stamped on coffee bags with the same casual indifference you’d give to “low-fat” on milk cartons. But decaf coffee isn’t a simple watered-down version of regular coffee — it’s a completely...
by Peter - From Sharehaus | Jul 11, 2026 | Health Benefits
A single 200ml cup of brewed coffee delivers roughly 387mg of antioxidants, mostly chlorogenic acids. A 2022 study identified over 136 distinct bioactive compounds in a single cup. Coffee is now the number one dietary source of polyphenols for most people,...
by | Jan 17, 2024 | Health Benefits
Five Clever Ways to Make Coffee While Camping… and one method that should be avoided at all costs When thinking of camping with coffee, most people think of the campfire, s’mores and marshmallows. But here’s something else to add to your list:...
![The Truth about Freezing Coffee]()
by | Apr 14, 2021 | Health Benefits
Freezing coffee, some folks say it’s a sin while others say it’s okay…what gives? Can you freeze coffee? If so, what is the best way? The short answer is “Yes” and there are some very simple rules to get the best results. Here are my 5...
by | Jul 15, 2020 | Health Benefits
Coffee is a huge source of antioxidants. A single cup of coffee contains 11% of the daily recommended amount of Riboflavin (vitamin B2), 6% of Pantothenic Acid (vitamin B5), 3% of Manganese and Potassium, and 2% of Niacin and Magnesium. Source: authoritynutrition.com...
